San Pedro, CA – Vickie Hershberger is a wellness educator and founder of Health Concepts, where she specializes in stress management consulting through Guided Imagery. In addition to Health Concepts, Vickie has created and coordinates the Health and Healing program for Torrance Memorial Medical Center and facilitates a caregiver support group to help prevent the isolation that many caregivers experience.
“My goal is to help caregivers realize that caring for themselves is as important as caring for their loved one,” says Vickie. “My passion is helping people find tools for self-care and realize the importance of using them. By giving them tools to de-stress their body, environment, attitude and thoughts, we can restore you to living the life you want to live while caring for someone else.”
Vickie holds a Master’s Degree in Clinical Holistic Health Education and is a certified Professional Interactive Imagery Guide.
Guided imagery works on all five of your senses. It works on your sense of sight, smell, touch, taste, amd your sense of hearing to help you reconnect with your "inner adviser,” a person, a being, that will help you make decisions.”
“I'm not telling them how they need to behave, what they need to be doing with their life,” says Vickie. “They're finding it at their inner core through these images. It just never ceases to amaze me the depth and the richness of it. The reason I love the work is because I am helping people get to their inner truth.”
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