Stony Brook, NY – Kerry Fleckenstein is a holistic nutrition coach and founder of Steeped in Health, a holistic healing practice dedicated to helping people overcome stress-related chronic illnesses. Kerry’s holistic approach includes herbal medicine, essential oils, spiritual healing, but her practice gets its name from her unbridled enthusiasm for tea: the oldest healing medicine in the world.
Kerry’s approach combines gerontology and nutrition, which she considered the foundation of good health.
“Our emotional state and physical health go together. Both start with nutrition,” says Kerry. “You need a healthy body to live a healthy life. You need to live a healthy life to have a healthy body. Nutrition is the stepping stone to all the work we will do. If your digestion improves, your weight goes down, automatically your mood gets better. I'm passionate about good health and I think we all need to be nutritionally sound.”
Kerry will review your health history, identify the root cause of any ailments, and design an individualized prevention or recovery program. This program is highly customizable and provides a variety of solutions to chronic illness, including preventative care for aging health, autoimmune disease, nutritional counseling and food sensitivities.
“Everything that I ask them to do, they trust me because I've done it,” says Kerry. “I get you. I've been you. I've been in your shoes. I've walked along your path and I promise you, from the bottom of my heart, you can get where you want to go if we work together.”
For more information on Steeped in Health, visit http://www.kerryfleckenstein.com/
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