Mountainside, NJ – We often find ourselves making sacrifices at the expense of our physical health, but we don’t need to be in conflict with ourselves. Our bodies are dancing partners on the journey of life.
"Your body only wants the best for both of you," says Stephanie Wood, ICF certified coach and the founder of Body Awe, a body and business coaching practice for entrepreneurial women struggling with body insecurity to walk proud and share their talents with the world. "The magic of motion opens the way to share emotions between you and your body."
Stephanie has been coaching for more than 14 years, having combined her experience as a professional dancer and choreographer with her desire to help women interested in exploring their physicality.
“People have such difficulty seeing their body as someone they can communicate with,” says Stephanie. “They’ve been so estranged from their bodies so long, the mindset to reframe it can be difficult, but it is possible. I make it a fun environment for that rediscovery.”
Today, Stephanie is the creator of the Body Knowledge System®, An Awesome Intelligence, which offers a sustainable solution to her clients’ challenges. With the Body Knowledge System® you will learn everything you need to know to end the estrangement from your body, become fully alive with your body, and access your body’s knowledge, guidance and wisdom. Wellness professionals and coaches are welcome to license the material for use with their own clients.
“People I coach are jazzed with the practical techniques they can implement quickly,” says Stephanie. “I’m looking forward to hearing from you.”
For more information on Stephanie Wood, visit http://www.bodyawe.com or call (866) 76-COACH.
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