Lindenwold, NJ – In our fast-paced world it seems there’s no longer any time to be introspective. There’s no time to ask, “What am I lacking? What do I need for myself to feel better and do better?” We have to look at our bodies as a complete system: if one thing isn’t working right, then nothing else will.
Bernice Clark is a certified health coach and the founder of Serene Space Health Coaching where she specializes in helping medically ill people who have a desire to change their lifestyle by educating them to make informed choices for their health.
“I’m passionate about helping people restore and maintain their health and well-being so they don’t need pharmaceuticals to manage health issues for the rest of their lives,” says Bernice.
The consummate health care professional, Bernice has been a nurse and nurse practitioner for 25 years. According to Bernice, health coaching is the space between a person who needs assistance and traditional medical care. Some of these individuals suffer from hypertension, obesity, stress and anxiety.
“In my other life as a nurse, it was too late for prevention. We were managing diseases,” says Bernice. “I tend to gravitate to those people because I understand physiologically what’s going on with them and I have an understanding of what medications they may or may not be on. I can recommend changes to their diet that won’t compromise their current health conditions.”
For more information on Serene Space Health Coaching, visit http://www.serenespacehealthcoaching.com
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