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CUTV News Radio spotlights Pam White of Insight Coaching

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Sharon, CT Pam White is a Professional Certified Life Coach and the founder of Insight Coaching, where she works with clients to increase their effectiveness and unlock their creativity.

“I want to help you clarify your goals and personal vision so you can do what you love and love what you do,” says Pam. “I think of myself as a spiritual personal trainer. My years of study in meditation and my life as an artist have allowed me to see how our belief systems inhibit our awareness and creativity."

Insight Coaching is all about discovering our most authentic self. She believes we are all artists. Everything we choose to do or think or watch is like the colors of a painting, the steps of a dance. Our ability to listen to our inner voice – the voice of wisdom and knowing – is key. With heart-centered tools and strategies, Pam has helped countless individuals live inspiring and fulfilled lives.

“My clients are on a spiritual path as well as a life path and their journey is very important to them. They want to fulfill themselves,” says Pam. “My clients are an inspiration to me and a reminder that we are all capable of leading incredible lives.”

Pam has spent over 35 practicing Vipassana meditation. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation, a means of self-transformation through self-observation. As a writer, photographer, painter, and poet, Pam says she understands process.

“Just as in art, the choosing of a color or a shape has to be organic,” says Pam. “I know that my strategies work from my own experience and from others who have given me the opportunity to assist in opening their own doors."

For more information on Insight Coaching, visit www.pammwhite.com

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