Apollo Beach, FL – Self-efficacy is a belief in yourself and your abilities. As the poet Virgil said, “They are able who think they are able.” If you believe you can do something, you can do it.
The wonderful thing about self-efficacy is that it can be learned through small positive experiences. A little bit of success can go a long way, and that’s where a coach can really help. Coaching takes you from the present into the future. Now is the time to see who you really are and what you really want. So where do you really want to go?
Dr. Cyd Charrow, CERTIFIED LIFE COACH is a Success, Motivation and Positive Life Change Specialist. Drawing from a variety of methodologies and techniques, Dr. Charrow helps people bring up their long-suppressed dreams, formulate them into goals, and provides a road map to achieving them. She helps her clients build on their personal strengths to achieve positive lasting change.
‘I believe very strongly in the power of the mind to make changes, says Dr. Charrow, “so I love to work with people in transition. I empower them to discover what they really want from life - and how to get it.”
As a social cognitive therapist for over 30 years, Dr. Charrow would provide support and practical feedback, as well as insight, to help her clients address their current life challenges and issues. However, she has recently relocated to Florida to focus exclusively on building her coaching practice
“The therapy I was doing was already a lot more interactive, positive psychology focused,” says Dr. Charrow. “Instead of focusing on what was wrong, we would focus on your strengths and build from there, so coaching has been a really natural progression for me. I love mentoring aspect of life coaching. I can help people in transition manage their anxiety and fear so they can find their passion and realize it.”
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