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Epidose 79: The Science Of Falling Off The Wagon

  • Broadcast in Weight Loss
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Ray Hinish - Blythe Alberg

Ray Hinish - Blythe Alberg

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One of the biggest weight loss and diet challenges people run into is temporary lapses in their diet and exercise program. Sadly, for most people a lapse leads to relapse. This research discussion will help you see just how insignificant a lapse can be to your weight loss results.

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