Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Episode 51: Weight Loss Motivation – A Novel Approach Using Afformations

  • Broadcast in Weight Loss
  • 0 comments
Ray Hinish - Blythe Alberg

Ray Hinish - Blythe Alberg

×  

Follow This Show

If you liked this show, you should follow Ray Hinish - Blythe Alberg.
h:1022939
s:9619271
archived
In this episode of Cut The Fat Podcast, we discuss why affirmations don't work and a new technique for motivating yourself using the back door of your mind. Weight loss motivation is tough, we need to use every tool at our disposal to keep ourselves heading in the right direction and in this episode we give you a few more tools to add to the toolbox!

Comments

 comments