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With the beginning of a new year, many of you have a resolution for finally stepping up and shaping up your body. Unfortunately, more than half of you who start off gung ho will drop the ball before this month even ends.
Join me and Jan Manning author of Bucket List Weight Loss as we discuss the best way to start a weight loss program and stick to it.
Call into the show with questions and comments at (818) 668-5432.
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It's good to talk.