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Often times, I hear women and men complaining about the lack of energy, good health and time to live life to the fullest, myself included. I am tired of living this way! Are you? If so, this show series is for you. Start at the beginning with us or jump right in whenever you hear the first podcast. I will be blogging about this series so all the information will be at your fingertips. Let's jump to a new LIFE, a new YOU! A real super woman, Dr. Josefina Monasterio holds a PhD in Adult Personal Development from Nova University and a Master's Degree in Education from Boston University. She is also a certified Yoga Therapist from the World Yoga Society of Calcutta, India, is First Fitness Certified, and has a received a certificate from NET for Success. That is a long way from Punta de Mata, Venezuela where she grew up. Thus she began her unique journey to becoming a Life Coach, Fitness Expert, and Nutritional Counselor. Host of Healthy Power TV's The Dr. Josefina Way, Josefina empowers everyone she meets with her life coaching techniques! She helps her clients achieve their full potential using the methods she herself has proven effective. Dr. Josefina's accomplishments include working as a professor and Academic Adviser, helping pregnant teenagers finish their education, hosting her own television shows, and becoming an award-winning all natural bodybuilder. Your health and body dream are not just a dream, it is all possible with hard work and perseverance, even if you have tough days this show will give you the mental and spiritual strength you need to go the distance to achieve what you believe in your heart is already yours! Put your spirit to the test and let's reach for success together!
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On-Demand Episodes

As a native Colombian raised in Miami, Ria has been performing since the age of 3. Her musical childhood consisted of private training, recitals, concerts, and various talent shows around town. At age 17, she was granted a scholarship to... more

Former amateur pro boxer and founder of the Retired Boxer's Association Alex Ramos visits Cubanarama to get Host Marta Sosa in shape.

ANNOUNCEMENTS: La bella Jiannell Tavarez and Manny Riveron call the show to tell about the Hudson County Reunion in Miami. For Info about the Hudson County Reunion call: Jiannell Tavarez 305 747 6757 or Tony Bombino at 786... more

Being sick is no fun, forgetting shows is even worse but nothing can keep Cubana down for too long. Tonight, Cubanarama reads her personal emails on the air! Yeah, all she can read in two hours plus music from her dear friends in... more

I have to learn so many things just to keep up with the rest of the world. Does anyone else feel as overwhelmed as I do? Cubanarama talks about what she does not know, and it is a lot. Tune in. Register as a listener. Call into the show... more

Juan Carlos Description to come!

Famous Miami Blogger and Celebrity Fashionista brings her expertise on Cubanarama. Come and enjoy a sampler of Mitch's Daily Dish when this fashion writer and market editor serves her expertise on beauty, body image and fashion... more

Gino Castillo, percussionist, composer, singer and a educator. His music studies begin in Ecuador, with various local teachers. Gino traveled to Cuba where he lived for several years and spent most of his time studying with master teacher... more

Seems unreal that the Cubanarama Show has been on the air for one year. Host Marta Sosa and the first guest of the Cubanarama Show, Joey Mugica (The Color Queen)share this evening to reminisce.

Yamila Guerra es heredera de una tradición musical familiar, comenzó su carrera a muy corta edad participando en conciertos, giras y programas de televisión con sus padres, el dúo vocal cubano, “Rosell y Cary”. Estudió ballet clásico, en la... more