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Stay Fit not to have a Fit

  Broadcast in Psychology

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This week we continue to look at wellness and Anger.  We have been looking at Nutrition as an integral part of wellness.  However, now we want to look at Physical Exercise and its relationship to Anger.

Our guest this week will be no less than Mr Vincent Faust..  Vincent currently coordinates the Weight Management and Fitness Program at Sobriety Through Out Patient (STOP). Vince has been working to help people achieve recovery most of his life.  He has been a teacher, probation officer, national journalist, recreational therapist, local radio host, and national TV host.

 In addition to his present position at STOP, Vince has been a health and fitness columnist for hundreds of newspapers for the past 35 years. Authoring many articles on addiction, mental health, fitness, health and disease process.  He currently writes for the Philadelphia Tribune.

Vince also does volunteer work for the American Heart Association, Stroke Association American Cancer Society, the Lupus Foundation, March of Dimes, American Diabetes Foundation, Walk Against Hunger, Aids Foundation and a few others.

Vince is a graduate of Pennsylvania State University.  Most notably, Vince is a member of Kappa Alpha Ps Fraternity Inc..

Tags:
Anger
Anger Management
Fitness
Exercise
Wellness
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