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Andrea Beaman a popular guest is back for more questions from our curious host Shirley Gutkowski. Andrea talks about how today's busy women are running their adreanls right down so they are extremely exhausted. Sound familiar?
Listen in today and Andrea will enlighten you on adrenal health along with other tips to stay healthy and energetic. Andrea will also explain how loving yourself and thinking good positive thoughts can make all the difference in the world. If we want to stay healthy there's some work to be done and it's important to know that there may not be a pill for everything!
Andrea Beaman is a Natural Food Chef, thyroid expert, author and television host dedicated to alternative healing and sustainable living. As an inspirational keynote speaker, she teaches fun cooking classes and health seminars to a wide base of clients and students at The Institute for Integrative Nutrition, the natural Gourmet Cooking School, The James Beard House, Kripaula, and other venues around the country to thousands of studens annually. Andrea is the author of The Whole Truth - How I Naturally Reclaimed My Health, and You Can Too! and The Eating and Recipe Guide - Better Food, Better Health, and Health is Wealth - Make a Delicious Investment in You! Her books and DVD's for Adrenal and Thyroid health can be found on her website: www.andreabeaman.com.
Join us today for another fun and enlightening show with our amazing guest Andrea Beaman. Find out that good health is something worth working for and Andrea's positive message and attitude is shining light in the complicated world of health care.
Host: Shirley Gutkowski
Producer: Laurie Samuels
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