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Nutrition and Meditation for Good Mental Health

  • Broadcast in Health
Cross Link Radio

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Debbie King Ph. D., HC, has studied how to have a healthy mind through meditation and eating well. She just completed her new EBook and audio book titled "Nutriton for Mind Healing." Debbie has her Ph.D. from Sedona University in Holistic Life Counseling and her Health Coach training from the Institute for Integrative Nutrition.®

Today Shirley Gutkowski will ask Debbie about  her cornerstone philosphy which is, mindfood and good eating is the ultimate medicine.
Afirming constantly and eating  well can bring you to the next level of health and wellness.  Focusing a little more on the medition side today we will discuss various types of medition and how it affects the unconscious mind.

Listen in and find out more about Debbie and how she is changing the world, one mind at a time. You can find out more about her new book and  her upcoming 21 day Vegan/ Affirmative Meditation challenge on her website:  www.breakthroughhlc.com.

Host: Shirley Gutkowski

Producer: Laurie Samuels

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