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Nuggets from Readers Digest

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The February 2014 Readers Digest has a couple of interesting bits and parts in it associated with health, as it usually does. Today we'll look at two articles based on health and secrets of the supermarket on our Inflammation Day. 

Heart attack prevention by Dr. Joel Kahn, reveals details of what doctors don't know to tell you about preventing a heart attack, my favorite: SMASH fish.
50 Secrets Your Grocer Won't Tell You reveals some eye brow raising secrets you'll like to know. 

Host: Shirley Gutkowski
Producer: Shirley Gutkowski
 

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