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Fermented Foods 101 - Why It Is Vital For Good Health

  • Broadcast in Health
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SUMMER BOCK is an Herbalist, Fermentationist and founder of OlyKraut. She runs her own practice as a Health Coach & Herbalist where she educates nutrition nerds around the world to create a thriving body and unstoppable life! Learn to resolve your health concerns by accessing your own internal healer to get rid of toxins, build natural energy levels, rebuild native intestinal ecology, and boost immune function to ultimately access your super human powers and extend your life.
She is the creator of the Nutrition Geek Detox, Gut Rebuilding, and The World's First Fermentationist Certification Program. She is a sought-after teacher and speaker on fermentation, herbalism, gut ecology, emotional detox, and cleansing. 

 Did you know that naturally fermeted foods are rich in probiotics?  Did you know that eating fermented foods enhance your digestion?

Shirley Gutkowski will find out about the different kinds of fermented foods and what makes them so special.

Do you have digestive disorders, skin problems or other health concerns, perhaps fermented foods are something you have not considered eating to support your health by rebuilding your gut ecology and boostng your immune function.

Listen in and be prepared to be amazed, fermented foods are a very powerful tool that can be used to enhance your  health.