Wednesday - Spirited Wellness with Kris Dowling

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Many healthcare providers are great at telling their patients how to take care of their health, but find excuses as to why they don’t take care of their own. “I’m too busy”, “I don’t have time to make healthy lunches”, “When I’m hungry, I just grab a quick bite of coffee cake in the break room”, “I’ll start taking care of myself tomorrow”… and so it goes.

Kris Dowling, RDHAP, BS, CNE, CHC, will discuss this an her coaching on health.

Join us Wednesday morning for a frank discussion on food and how it can affect your performance at work no matter what you do.
http://www.thevibrantpalate.com/
 

Are you tired of the word wellness, but sure you're not well? Explore real topics with real world solutions to uncover the mysteries that plaque US citizens. Help us find out what can work for you and your family. Down n dirty health talk. Bring your spicy attitude for some straight talk. No swearing through.

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