Eat Fat to Lose Fat and Stay Hot and Healthy

In this show I will have the wonderful Malika Duke aka Fit Rich Woman.  Fit Rich Woman is a community for busy business women that wnat to learn the secrets to being Hot and Healthy for life.  She is a Mother, Entrepeneur and coach who managed to loose a bunch of excess body fat and sculpt her body into a chisled masterpiece eating bacon, butter, beef and shrimp to name a few.  She will be on the show to dispell many of the myths about fats in the diets, specifically anmial fats and how those fats can help you burn fat and keep your body tight. This is a show you do NOT want to miss!