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What is Your Body Hating Costing You?

  • Broadcast in Weight Loss
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Creating Calm Network 1

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When you’ve spent most of your life loathing your body, it seems daft to make the choice to accept yourself as you are. Andrea Amador is known as The Juicy Woman and she says, “to get past your body hatin’ blues, you don’t need a new diet-- Just a double dose of some fresh perspective.”

The Juicy Woman is here to snap you out of your body hating blues and discuss the real issues like:

  • Your weight is not the problem, it’s a symptom
  • How does a bad body image affect other parts of your life?
  • How self-compassion and loving your body isn’t the same as settling
  • Why you need to love yourself exactly as you are right now
Andrea Amador is The Juicy Woman, a professional certified empowerment coach, speaker and body image/self-esteem expert and the author of the book, “Lovin’ the Skin You’re In: The Juicy Woman’s Guide to Making Peace with Food and Friends with Your Body.” And yes on most days, she loves the skin she’s in.

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