End Self-Criticism

Creating Confidence

Creating Confidence

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Are you hard on yourself? Do you regularly crticize yourself in your own mind?

"That wasn't good enough, I looked awkward, what is wrong with me?"

Join Dr. Aziz as he provides insights into where this critic comes from, and most importantly, how to get rid of it.

Tags:
confidence
social anxiety
self esteem
social confidence
dating
Broadcast in Psychology
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