http://www.blogtalkradio.com/createwithcarrieA weekly podcast by fitness expert, Carrie Schindley. Topics include exercise, nutrition, body image, goal setting and motivation. enCopyright Carrie Schindley (C/O Blogtalkradio)Sat, 15 Jun 2019 00:15:00 GMTTue, 18 Dec 2012 23:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/a872abc7-123f-4267-aad5-9119575d1114_whitesportsbra2.jpghttp://www.blogtalkradio.com/createwithcarrieA weekly podcast by fitness expert, Carrie Schindley. Topics include exercise, nutrition, body image, goal setting and motivation. feeds@blogtalkradio.comBlogTalkRadio.comfitness,nutrition,calories,diet,eating out healthy,energy,fat loss,figure champion,firm backside,great glutesCreate With CarrienoA weekly podcast by fitness expert, Carrie Schindley. Topics include exercise, nutrition, body image, goal setting and motivation.episodichttp://www.blogtalkradio.com/createwithcarrie/2012/12/18/nutrition-basics-for-a-lean-physiqueFitnesshttp://www.blogtalkradio.com/createwithcarrie/2012/12/18/nutrition-basics-for-a-lean-physique/#commentshttp://www.blogtalkradio.com/createwithcarrie/2012/12/18/nutrition-basics-for-a-lean-physiqueTue, 18 Dec 2012 23:00:00 GMTNutrition basics for a lean physique.In this episode, Carrie Schindley talks about the fundamentals of eating right in order to lose fat, preserve muscle and have tons of energy. Carrie will cover the topics of macronutrient ratios, calories, number of meals a day, how to make good choices when eating out, and much more! 00:45:00Create With CarrienoNutrition,Lean Physique,eating out healthy,energy,caloriesIn this episode, Carrie Schindley talks about the fundamentals of eating right in order to lose fat, preserve muscle and have tons of energy. Carrie will coverhttp://www.blogtalkradio.com/createwithcarrie/2012/12/02/how-to-get-great-glutesFitnesshttp://www.blogtalkradio.com/createwithcarrie/2012/12/02/how-to-get-great-glutes/#commentshttp://www.blogtalkradio.com/createwithcarrie/2012/12/02/how-to-get-great-glutesSun, 02 Dec 2012 19:00:00 GMTHow to get GREAT GLUTESIn this episode, Carrie Schindley talks about the exercises that made all the difference in getting a firm backside and shapely legs that she needed in order to be a figure champion. Learn the right techniques to get rid of "saddlebags" and say goodbye to that droopy booty! 00:21:00Create With Carrienogreat glutes,shapely legs,firm backside,figure champion,no saddlebagsIn this episode, Carrie Schindley talks about the exercises that made all the difference in getting a firm backside and shapely legs that she needed in order tohttp://www.blogtalkradio.com/createwithcarrie/2012/11/25/fat-loss-transformationFitnesshttp://www.blogtalkradio.com/createwithcarrie/2012/11/25/fat-loss-transformation/#commentshttp://www.blogtalkradio.com/createwithcarrie/2012/11/25/fat-loss-transformationSun, 25 Nov 2012 19:00:00 GMTFat Loss TransformationCarrie Schindley, welcomes you to her new podcast about fitness, nutrition, body image and goal setting. In this episode, Carrie interviews one of her top clients, Melissa Lucia who won a recent body fat loss transformation contest. Melissa talks about her accmplishment and why she is now expanding her goals even further. Melissa is a mother of 3 children and never misses a worout! Tune in to get insightful tips from Melissa and Carrie to help you accomplish your own fitness goals.00:24:00Create With CarrienoFitness,Fat loss,Nutrition,Diet,weight trainingCarrie Schindley, welcomes you to her new podcast about fitness, nutrition, body image and goal setting. In this episode, Carrie interviews one of her top clien