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Emotional Baggage: Why We Carry and How Do We Remedy It?

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Seemingly most people are carrying some form of emotional baggage from previous relationships, childhood, and our respective life’s experiences in general. We will all have our respective ‘levels of awareness’ to our baggage as well. Often people are oblivious to their emotional baggage, while some people may be more aware.

What type of affect does carrying Emotional Baggage have on our relationships? What are some steps that can be taken to get rid of Emotional Baggage? How sensitive are we to the Emotional Baggage of others?

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