Cowabungah with Mark Shepard

Cowabungah! with Mark Shepard

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Personal Mastery For Mystics & Misfits - An uncensored, irreverent & sometimes hilarious romp through self help & spirituality

On-Demand Episodes

Join Mark Shepard and special guest Marylynn Grimes, Facilitator of "The Work" of Byron Katie as they explore and demonstrate how the "work" can reduce and eliminate the suffering caused by our thoughts and beliefs. Marylynn Grimes:... more

Join Mark Shepard and Chris Johnson as they discuss and apply tools, techniques and attitudes of personal mastery in all areas of life! This week we have a special guest, Singer, Songwriter, Graphic Designer and Mom, Trina... more

Join Mark Shepard and Chris Johnson as they discuss and apply tools, techniques and attitudes of personal mastery in all areas of life!

Personal Mastery is ultimately what we are here to learn! Tune in as we have a lively discussion about personal mastery and peak performance in every area of life.

Join your personal mastery mentor, Mark Shepard as he explores what personal mastery is and why you need more of it! Special guest Chris Johnson brings his two cents to the table as well and you are invited to call in and join the... more

No personal mastery program can leave out health and fitness. On this episode we pop the balloons of several health and fitness myths while exploring some leading edge ideas that save you time and frustration in the battle of the bulge.... more

Petty tyrants, worthy adversaries and the challenges of life may be inconvenient and even dangerous but they have the potential to take you to the next level of success and personal mastery.

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