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Counseling in Milan

Counseling in Milan


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Professional Counselor Karen Rigatti talks about dealing with the challenges faced by English-speakers living in Milan, Italy

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Being a teenager today means having to handle more stress and pressure than most previous generations. In a recent study, over 60% of teenage girls complained of feeling severely stressed. Without the proper resources and... more

Here we go again...the holidays. For some, it really is the most wonderful time of the year, but for many of us, it's more of a mixed bag: stress, added expenses, family (with all the good and bad), travel, illness, and yes, the food, fun and... more

Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction – all of which affect... more

In this episode, Karen Rigatti discusses how self-esteem is an important part of the expat experience. Often couples have conflicts when the stay-at-home partner feels isolated while the other has the regular routine provided by a job and... more

In her English-speaking counseling practice in Milan, Italy, Karen Rigatti helps couples with relationship issues, parenting of a new baby and culture shock and other challenges faced by expats. As a certified professional counselor,she... more

Karen Rigatti introduces her English-speaking counseling practice in Milan, Italy. As a certified professional counselor, she specializes in working with clients on stress management, anxiety, life transitions (marriage, divorce, new... more