It's a challenge; we want to do what's right to take care of ourselves and we oftentimes do the things we absolutely have to do... but what about the playfulness that enables us to cultivate joy? Why is it that we think we don't need or deserve to have play in our lives? Is it that we feel we can do without it or that we don't need it? It's one area that should be of great importance for your self and your Self care! Playfulness is what allows you to create and cultivate JOY in your life. It's what allows you to enjoy life! We're taught to be a nation of doers, getters & havers and, really, we should be a nation of playful human beings! What are you doing for play? We want to know!
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