Caregiving and Caring for Yourself: Essentials

November is National Family Caregivers Month. According to the Caregiver Action Network, about 29% of the U.S. population will provide care for a chronically ill, disabled, or aged family member or friend during a given year, spending an average of 20 hours a week providing care.  On this show, we'll discuss the issue of caregiving, why it's so important for caregivers to take time for themselves, and the ways in which men and women differ when it comes to what each needs.  No calls - listen only mode.