The Frugal Foodie with Host Terree Rola on #MeatlessMondays

If you've ever been on Twitter or any foodie social media, you've probably seen the hashtag #MeatlessMonday. What is Meatless Monday? How did it start, and why is it still going on? What are the benefits, and what do you eat? Can you eat fish on Meatless Monday?

Today’s show is about MEATLESS MONDAY OPTIONS! I’ll be talking about what you can use as a meat substitute, prepared fake meat you can purchase, how you can make meat these meat substitutes at home, and some simple, easy, budget-friendly recipes to work these healthy meat substitutes into your meals!