How comfortable are you with YOU? Self-awareness is the beginning of making the changes in your life you have craved.
Catherine Dowling is the author of Radical Awareness: Five Practices for a Fully Engaged Life, a handbook for putting the wisdom of spiritual awareness into practice with a range of day to day issues and Rebirthing and Breathwork: A Powerful Technique for Personal Transformation. She practiced as a breathwork psychotherapist for almost twenty years in Ireland and is a former president of the International Breathwork Foundation. Catherine lives in New Mexico. Her website is: catherinedowling.com.
CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, is the author of How to Love Yourself: The Hope after Child Abuse. She shares her healing journey… and her FREE ebook. CLICK here for a FREE copy of 11 Tools for Happiness. You can reach Susan directly at email@example.com.
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