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Conversations In Care Episode 179

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Conversations In Care

Conversations In Care

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Conversations In Care with Tami Neumann

Welcome to the radio program that refelects the power of conversation.  Through this simple act, we can create a community of support, develop a course of action and begin to build the bridge to honest  & Compassionate communication.

Tonight's Guests:

Dr. Steven Lamm - Author, Fighting Fat: Break the Dieting Cycle and Get Healthy for Life ~~ One Size Does Not Fit All.  Short - term, restrictive diets just don't work as long-term weight  loss solutions.  As soon as your diet proves unsustainable, you regain any weight you've lost, and sometimes add additional pounds, too.  Dr. Lamm will share why it is important to gain health and not just loose pounds, and why this process needs to be individualized.

Donna Jackson Nakazawa - Author,  Childhood Disrupted: How Your Biography Becomes Your Biology ~~ @DonnaJacksonNakazawaAuthor has come out with a groundbreaking book everyone should read: #ChildhoodDisrupted. She explains how childhood adversity and  #trauma not only adversely affect our emotional lives but our physical well being as adults. But hope is not lost: she also explains how we can reset our biology and help ourselves and our loved ones.

The Fischer Report - With Tony Fischer ~ Tony brings us fresh news from the health care industry

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