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Consult The Sage #13: Food Improves Mood! & Talk w/ Olivia of Junk Food Critic

  • Broadcast in Food
Consult The Sage

Consult The Sage

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In this episode, host M. V. Sage discusses the importance of eating from a holistic standpoint as it relates to one's moods.  What you eat can acutally help to improve your mind as well as your body, including your emotions.  Get some tips on how to enjoy a better mental well-being through your diet.  We also have a special guest, Olivia of JunkFoodCritic.com, who talks with us about the importance of allowing yourself to indulge from time to time, and extols the amazing resotrative powers of pizza!  She hosts the fantastic video companion series to the JFC blog, and is taking the junk food community by storm.  Check her out on Twitter and YouTube -- as well as the original JFC blog at www.junkfoodcritic.com :) 

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