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Each person is entitled to have a fulfilled life, but most don’t experience this because of this cycle of continually reacting based on old patterns. Dr. Karen Sherman, a licensed psychologist in New York, has been in private practice 25 years, focusing on relationships, particularly marriages, and helping people achieve their greatest potential. Karen is the author of Mindfulness and The Art of Choice , which I’ve had the honor of viewing myself. Karen loves to write, is a regular contributor to several online publications, and also conducts workshops, teleseminars and speaking events. We are going to learn some tools today to help us live mindfully, consciously responding to the ups and downs of life.
Find today’s guest at: DrKarenSherman.com – or – ChoiceRelationships.com -and you can find the hosts at: Brummet.ca