Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Conscious Body Movement

Conscious. Body. Movement.


Follow This Show

Stay in the know about new episodes and updates.
Get connected with your body! What it would like to eat, what it would like to do. Start living your bliss and have an amazing relationship with your body!

On-Demand Episodes

Why does the idea and the words Loving Yourself bring up so much anxiety? Why is it difficult to see yourself and tell yourself that you are Beautiful? Who does all of that belong to? What point of view did you buy into to see yourself as... more

let's explore those pesky limiting beliefs, how they are affecting you and what you can do to shift them! We all have them. Yes we do! We buy into the societal norms telling us what we can and can't do with our lives, our relationships, our... more

Your mind is a powerful tool in regards to healing any aspect of your life! How do you access that power? Have you ever considered hypnotherapy to help you unlock possibilities in your life? Quit smoking? Lose weight? Break any... more

What is Unconditional Love? What does it mean to have it for someone, something, or even yourself? Is it uncomfortable to think about it? Greg is talking with Zach Rehder on Thursday April 7th about that and more! Zach Rehder,... more

Whether you're sick or healthy, nurturing yourself is so beneficial. But what is it to nurture yourself? Is it just a hot bath with candles? A warm cup of tea with lemon and honey? Or just quiet time to reflect? How about all of that and more! Join... more

Is the movement you are choosing fun? Why do you move? Are you having fun with your movement? Where does your head go with that…? ;) Is there something else you could choose that is really… fun? Come and explore... more

What if History, Biology and where you come from are no your destiny? In every moment of every day we have choice. What if we use that choice to walk any path we desire? What could our lives look like? Do they look like the lives... more

That Wellness term is thrown around a lot these days. What does it mean? Greg Dyer will be talking with D.C. based trainer Orlander Darden Jr. about wellness and how he implements wellness tactics to serve his clients. About Orlando... more

What would happen if you became aware of and shifted your thoughts around your body and exercise? How much more enjoyment and benifit could you have? I am talking with one of the leaders in mindfulness and exercise, Greg Justice!... more

How many people are looking for bliss and believe someone else can give it to them? What would it be like to come to your relationships having found your bliss? Independent of what anybody else is doing? Susan Lazar Hart is... more