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Scott Rogers on CFZ with Paula Langguth Ryan - REPLAY

  • Broadcast in Lifestyle
Paula Langguth Ryan

Paula Langguth Ryan


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Join us today at 8:30 ET for 30 minutes as we walk you through the conflicts in your life that are causing disharmony, dis-ease, distress or stealing your peace in any area of your life today. Today at 8:30am ET, we'll be talking with Scott Rogers, the director of the Institute for Mindfulness Studies in Miami about how to use mindfulness practices to respond rather than react to conflict, reduce anxiety when it comes up and even before it occurs, and come from a place of peace no matter how challenging the person or situation before you. Explore the lasting brain and biochemical changes that result from this form of conflict resolution. This technique has been successfully used by lawyers, health care providers, therapists, parents and even people trying to lose weight! THIS SHOW IS PRE-RECORDED. NO LIVE CALLS WILL BE TAKEN.