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Welcome to our newest podcast series, Celebrate Summer!
Certified Transformational Life Coaches Ingrid Sthare and Vicy Wilkinson from Complete Life Coaching share stories, information, tools, and suggestions for making this summer your best one yet! In this episode, we talk about weight loss and how Vicy has thrown away the scales and steadily lost weight with ease, without counting a single calorie, and with actually cutting back on exercise (and getting more sleep).
Celebrate Summer Series: Weight Loss, Real Food, and Exercise
Coming up next week: PLAYTIME!
You can learn more about our exclusive coaching retreats for executives, small business owners, and also for couples. We help people build their best relationships, starting with the one they have with themselves. http://www.completelifecoaching.com/
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