Seasonal Eating - Spring Edition

Seasonality has largely been removed from the food environment in favor of consistency.  This has significant consequences for individual health as well as environmental health. Returning to eating as closly to seasonal and natural as possible can support you and the environment.

During this show, I'll discuss:

• benefits of seasonal eating (with info on organic / local foods / environmental impact); review of beneficial spring foods
• how seasonal eating can improve physical and financial health
• resources for knowing sesonal foods and using the variety of what's available all year round

Making seasonal eating a priority is a way to be both compassionate for your self and a renegade for the benefit of the planet.  Join me for this fascinating discussion.