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yoga renegade - cubicle edition

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CompassionateRenegade

CompassionateRenegade

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Whether you're in a cubicle or an office or a mobile office, your body could use a break from being hunched over a computer all day!  During this show, I'll discuss:

  • the hazards of prolonged sitting and un-managed stress
  • yoga solutions to reduce stress, boost energy, & rejuvinate your body
  • easy yoga to eliminate aches and pains and increase mental clarity

So listen in for strategies to get your workday bliss on Compassionate Renegade style!

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