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CompassionateRenegade

Vibrant Health Revolution

United States, EnglishHealth

I'm Tazima. It is my heart's intention to teach more people how to cultivate vibrant health through high quality eating, mindful movement, and purposeful living in simple, doable, practical ways.

Featured Episode

CompassionateRenegade

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I have observed the powerful role that food plays in relationships for my clients, colleagues, friends, and in my life. The simple act of "breaking bread" together can profoundly effect, influence, and even determine the... more
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On-Demand Episodes

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True balance is actually a series of small adjustments made to account for changing conditions. This holds true for making food choices on the path to vibrant health. Today I will discuss: Extreme foods that throw you off and how to... more
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The conversations I have with so many entrepreneurs or solo-preneurs about how they are too busy to eat well. And they KNOW it effects the outcome of their business. So today, I will discuss: the critical role that nourishment plays in... more
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Goji, chia, maca, and açaí arent tiny dog name considerations... theyre highly beneficial foods that can be incorporated into your food choices with ease, good flavor, and LOTS of benefit! what is a superfood anyway?! basic... more
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One of the biggest complaints I hear is, "Im so busy, I dont have time to eat as well as Id like. AND it costs so much!" Today I will be offering nourishing solutions for every budget. Today, I will discuss: the distiction between nourishment... more
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What I hear most often about people taking care of their physical wellness is, "I dont have time to work out." Worse yet, theres additional guilt since many are paying for a gym memberships and are unable to get to the gym. Today Ill be... more
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Over the years of working with my clients, I have noticed a correlation between what is going on in the gut and what is going on at the J.O.B. Today I will discuss the fascinating connection between what you eat and what you do--those love... more
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Are you dehydrated? If youre not drinking water every couple of hours, you probably are. Today, I will discuss... benefits of including adequate water the many ways the body suffers when it is dehydrated. environmental and social... more
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There is a prevalent myth that eating well is super expensive. Today, I will show you how to make it a LOT cheaper than you think with my tips, tricks, and insider secrets into making high quality food more affordable. Discussion Points... more
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Your body is trying to tell you something... and if you have a craving, its probably screaming. And just like with any relationship, how you react will determine the outcome. Today, I will discuss: the many reasons cravings are your friend how... more
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