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Simple Steps to Exercise, Fitness, and Weight Loss
by
Cohen Chiropractic Centre
in
Health
Airdate:
Tue, Jan 27, 2009 12:30AM UTC
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Learn what the healthiest people on the planet are doing to stay fit this season. Learn about the 3 different types of exercise. Also, stay tuned towards the end of the show to listen to the golden rule on losing 1 pound a week.
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