CoHealth Checkup

CoHealth Checkup

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CoHealth Checkup is a monthly radio program that explores all topics around employee benefits -- with an emphasis on workplace wellness.

On-Demand Episodes

Our guest for this episode is Bob Merberg, employee wellness manager at Paychex. Bob Merberg is a contemplative guy. His approach toward Paychex's health and wellness program combines a balanced review of the... more

Healthways, a company that's been focused on improving people's health and well-being for several decades, took on a new initiative three years ago. It's called The Blue Zones Project. It's purpose is to make "communities that are happier... more

Does a day pass when you don't need to juggle work and life demands? Let's forget balance. Balance doesn't exist. Instead, let's look at how small adjustments can keep everything on track and ourselves sane. Join us as we talk with Cali... more

One in five adult workers is also an adult caregiver. As our population ages, this number will only grow, and so will the need to support employees. Helping employees understand they are caregivers is the first important step. Assisting... more

Susannah Fox is the woman behind the curtain for many of the Pew Internet & American Life Project studies of our habits when it comes to health, mobile technology, patient communities and living with chronic conditions. Join us as... more

Ron Kessler is the McNeil Family Professor of Health Care Policy at Harvard Medical School and the most widely cited researcher in the world in the field of psychiatry for the past 10 years... more

BJ Fogg is the founder of Stanford's Persuasive Technology Lab, annual Mobile Health Conference and several behavior change models. He's also the author of the book "Persuasive Technology: Using Computers To Change What We... more

More employers are offering health incentives for achievement and not solely participation. In Aon Hewitt's 2012 Health Care Survey, for example, 58% of companies say they offer such outcomes-based incentives for completing a... more

Adam Wootton is an all-things expert on the topic of playing games at work. The Australian native dovetails game theory, social media and behavioral economics to create new approaches to motivating and educating employees. Wootton,... more

Jane Sarasohn-Kahn is a health economist, consultant, and respected author and blogger. She has her finger on the pulse of mobile health, social health, health reform, health care consumerism and public health initiatives that impact... more

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