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CoHealth Checkup

CoHealth Checkup

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CoHealth Checkup is a monthly radio program that explores all topics around employee benefits -- with an emphasis on workplace wellness.

On-Demand Episodes

Health risk assessments form the backbone of many wellness programs. Their aim? Provide employers with meaningful data for designing and evaluating wellness programs and provide employees with meaningful data for assessing... more

It seems as though all the talk in the human resources and employee benefits world today is about how employers are trying to "get out of the benefits business." The combination of the 2008 recession coupled with the passage of... more

CoHealth Checkup cohosts, fran melmed (lower-case letters intended) and Carol Harnett, finally get to do what they've always wanted to do: Host a Car-Talk-like radio show on anything and everything related to employer-provided health,... more

December is an interesting time to talk about healthy food choices. Once Americans are in the throes of the holiday season, we also tend to throw ourselves into the food and drink associated with the festivities. The outcome... more

Second-opinion services are designed to instill confidence in employees and employers. Confidence in the accuracy of the diagnosis. Confidence in the planned treatment. While second opinions are by no means new, delivering... more

Over the last 20 years, the availability of voluntary benefits has grown from an anomaly to a strategy for the majority of employers. According Eastbridge Consulting Group, Inc., 54 percent of all employers provided at least one... more

Think of exercise as a fun or well-deserved break and you'll eat less afterward. Remove the tray from your cafeteria and you'll also remove the salad from your employees' lunch. Which foods you put first in your buffet line dictate what foods... more

The numbers are staggering. According to the World Health Organization (WHO), 35% of adults aged 20 and over were overweight in 2008, and 11% were obese. More than 40 million children under the age of five were overweight in... more

Mindfulness, mindfulness meditation and mindful living appear to be part of a growing trend for 2014 and beyond. Celebrities and CEOs alike are publicly sharing their reliance on mindfulness meditation as a way to cope with their... more

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