The genius of weight loss with Bridgette Boudreau

Bridgette Boudreau is a weight loss coach who helps strong, smart women who are sick of dieting and deprivation lose weight. Bridgette works with clients to find and turn around the underlying belief systems and habits causing the weight problem. Using this “inside out” approach, clients unlock their inner motivation to eat healthfully and exercise, easily moving toward their natural weight—no white-knuckling required. “I love this work. In doing this work myself, I not only lost weight, I changed my life. I realized that I am passionate about helping others out of this place of feeling trapped inside their bodies. I get what you’re going through and I believe in what I’m doing. I truly love working with my clients—we dig in and do the work, and have a lot of laughs along the way.” For more information, visit www.weightshiftcoaching.com.