Managing our emotions during the holiday season 12/24/2008

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EPISODE NOTES

Host Name:	CoachIyabo
Show Name:	Managing our emotions during the holiday season
Date / Length:	12/24/2008 7:00 PM UTC - 1 hr
Description: h:34251 s:365813	It is Christmas eve and everyone is with family and friends. Some of us are feeling very lonely. Out of control emotions and the holiday season go hand in hand. Come learn effective ways to manage your energy and thereby manage your emotions.

Tags:	happiness coaching emotions intention managing energy

12/31/2008 8:08 PM UTC

Had to come back and rate your show! Again, great show! Wishing you a very happy, healthy and prosperous New Year!

12/31/2008 8:04 PM UTC

Great show, Coach Iyabo! So many powerful nuggets to takeaway from the show. Thanks for speaking from the heart.

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Managing our emotions during the holiday season