http://www.blogtalkradio.com/coachfarmerMile High Fitness Radio is a new show that provides motivational tips for fitness and nutrition improvement.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 16:00:00 GMTFri, 31 Jan 2014 23:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/ddf029ff-af79-43b6-87c1-ea7115814225_100_0033.jpghttp://www.blogtalkradio.com/coachfarmerMile High Fitness Radio is a new show that provides motivational tips for fitness and nutrition improvement.feeds@blogtalkradio.comBlogTalkRadio.comfitness,nutrition,weight loss,athlete,exercise,health,vegan,vegetarian,training,caloriescoachfarmernoMile High Fitness Radio is a new show that provides motivational tips for fitness and nutrition improvement.episodichttp://www.blogtalkradio.com/coachfarmer/2014/01/31/boost-your-physical-stamina-for-better-resultsFitnesshttp://www.blogtalkradio.com/coachfarmer/2014/01/31/boost-your-physical-stamina-for-better-results/#commentshttp://www.blogtalkradio.com/coachfarmer/2014/01/31/boost-your-physical-stamina-for-better-resultsFri, 31 Jan 2014 23:30:00 GMTBoost your Physical Stamina for Better ResultsJoin me as I uncover strategies to increase your stamina and endurance safely and effectively.  Burn more calories, strengthen your heart and consistently lose weight and/or gain muscle.  Learn strategies to stay motivated when the initial enthusiasm fades away.   00:28:00coachfarmernoweight loss,exercise,calories,strength,personal trainingJoin me as I uncover strategies to increase your stamina and endurance safely and effectively.  Burn more calories, strengthen your heart and consistently losehttp://www.blogtalkradio.com/coachfarmer/2014/01/03/eat-clean-and-get-lean-in-2014Fitnesshttp://www.blogtalkradio.com/coachfarmer/2014/01/03/eat-clean-and-get-lean-in-2014/#commentshttp://www.blogtalkradio.com/coachfarmer/2014/01/03/eat-clean-and-get-lean-in-2014Fri, 03 Jan 2014 22:00:00 GMTEat Clean and Get Lean in 2014!Want to make some changes this year in your health?  Making resolutions is easy, keeping them is...well, not so easy.  Join me to learn how to stay on track. 00:30:00coachfarmernoweight loss,resolutions,fitness,Nutrition and foodWant to make some changes this year in your health?  Making resolutions is easy, keeping them is...well, not so easy.  Join me to learn how to stay on track.http://www.blogtalkradio.com/coachfarmer/2012/03/19/stress-eatingFitnesshttp://www.blogtalkradio.com/coachfarmer/2012/03/19/stress-eating/#commentshttp://www.blogtalkradio.com/coachfarmer/2012/03/19/stress-eatingMon, 19 Mar 2012 15:30:00 GMTStress Eating Join me as I discuss the ins and outs of why you eat when you are stressed and how to overcome it.  Control your eating during work burnout, depression, anger and frustration. 00:15:00coachfarmernonutrition,fitness,health,stress,exerciseJoin me as I discuss the ins and outs of why you eat when you are stressed and how to overcome it.  Control your eating during work burnout, depression, angerhttp://www.blogtalkradio.com/coachfarmer/2012/03/12/tips-for-the-beginning-runnerFitnesshttp://www.blogtalkradio.com/coachfarmer/2012/03/12/tips-for-the-beginning-runner/#commentshttp://www.blogtalkradio.com/coachfarmer/2012/03/12/tips-for-the-beginning-runnerMon, 12 Mar 2012 18:30:00 GMTTips for the Beginning Runner Join my radio show to hear about how you can get off the couch and enter your next race.  Stay encouraged, learn how to get acclimated and the best way to increase your fitness level! 00:12:00coachfarmernorunning,fitness,health,weight loss,raceJoin my radio show to hear about how you can get off the couch and enter your next race.  Stay encouraged, learn how to get acclimated and the best way to incrhttp://www.blogtalkradio.com/coachfarmer/2012/02/27/bust-through-weight-loss-plateausFitnesshttp://www.blogtalkradio.com/coachfarmer/2012/02/27/bust-through-weight-loss-plateaus/#commentshttp://www.blogtalkradio.com/coachfarmer/2012/02/27/bust-through-weight-loss-plateausMon, 27 Feb 2012 18:30:00 GMTBust Through Weight Loss Plateaus Understand more about why you may not be losing weight even when you feel like you are doing everything you can do.  The last 10 pounds is usually the hardest to lose so join this episode to figure out how to do it! 00:15:00coachfarmernoweight loss,exercise,nutrition,diet,fitnessUnderstand more about why you may not be losing weight even when you feel like you are doing everything you can do.  The last 10 pounds is usually the hardesthttp://www.blogtalkradio.com/coachfarmer/2012/02/20/nutrition-tips-for-vegetarian-athletes-part-3Fitnesshttp://www.blogtalkradio.com/coachfarmer/2012/02/20/nutrition-tips-for-vegetarian-athletes-part-3/#commentshttp://www.blogtalkradio.com/coachfarmer/2012/02/20/nutrition-tips-for-vegetarian-athletes-part-3Mon, 20 Feb 2012 18:30:00 GMTNutrition Tips for Vegetarian Athletes part 3Join my podcast to learn more about what you should eat as a vegetarian athlete.  Carb, protein and micronutrient needs will be discussed. 00:12:00coachfarmernoathlete,vegan,vegetarian,nutrition,proteinJoin my podcast to learn more about what you should eat as a vegetarian athlete.  Carb, protein and micronutrient needs will be discussed.http://www.blogtalkradio.com/coachfarmer/2012/02/13/nutrition-tips-for-vegetarian-athletes-part-2Fitnesshttp://www.blogtalkradio.com/coachfarmer/2012/02/13/nutrition-tips-for-vegetarian-athletes-part-2/#commentshttp://www.blogtalkradio.com/coachfarmer/2012/02/13/nutrition-tips-for-vegetarian-athletes-part-2Mon, 13 Feb 2012 18:30:00 GMTNutrition Tips for Vegetarian Athletes part 2Join my podcast to learn more about what you should eat as a vegetarian athlete.  Carb, protein and micronutrient needs will be discussed. 00:14:00coachfarmernoathlete,vegan,vegetarian,training,nutritionJoin my podcast to learn more about what you should eat as a vegetarian athlete.  Carb, protein and micronutrient needs will be discussed.http://www.blogtalkradio.com/coachfarmer/2012/02/06/nutrition-tips-for-vegetarian-athletesFitnesshttp://www.blogtalkradio.com/coachfarmer/2012/02/06/nutrition-tips-for-vegetarian-athletes/#commentshttp://www.blogtalkradio.com/coachfarmer/2012/02/06/nutrition-tips-for-vegetarian-athletesMon, 06 Feb 2012 17:30:00 GMTNutrition Tips for Vegetarian Athletes Join my podcast to learn more about what you should eat as a vegetarian athlete.  Carb, protein and micronutrient needs will be discussed. 00:15:00coachfarmernovegetarian,vegan,athlete,training,fitnessJoin my podcast to learn more about what you should eat as a vegetarian athlete.  Carb, protein and micronutrient needs will be discussed.