PheMOMenal Life Matters w/ Casey Sollock

PheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality.

This whole month we will be covering the topic of Physical Health and how it plays a role in our daily lives.Today we will be talking with Guest Casey Sollock from SheShinesWellness. Casey is a speaker, author and wellness coach in addition to being a wife and mom to two beautiful girls. Casey will bring us tips and ideas for healthy snacks that kids love one of the favorites being smoothies!!