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Coach-in-the-Moment

http://www.ChristineLaureanoCoaching.com


Country: United States

Language: English

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Comments

MindOverMatter

MindOverMatter

Thanks for bringing such great information! Continue to be an awesome, inspirational resource!

Aki

Aki

Hi Christine, I am trying to catch you up :))) Aki

Penny Springs

Penny Springs

Can't thank you enough Christine for your generous spirit! You are such a catalyst for life, peace, growth and love in this world. Love your shows. Archives are awesome!

Success Strategies

Success Strategies

My new motto going into a new year is "EVERYDAY PLAN for SUCCESS!!" I hope your new year is off to a good start & let me help make it a GREAT one!! Please visit my new site www.everydayplanforsuccess.com & JOIN my NEWSLETTER!! (I have a special telecast Jan. 10 & I want YOU a part of it!!)

Christine Laureano - Coach In The Moment  

Life Clarity and Soul-Esteem Mentor Christine Laureano collaborates with busy, successful individuals who are open to the challenges of change and ready to ReClaim life balance, confidence and inner strength. Take back your personal power, find your stride, be happy and feel great about what you are doing in your life, while discovering ways to evolve to the next "great" version of YOU!

  • On Demand Episodes

    Original Air Date:

    Finding Gratitude and Grace in Everyday Things

    Thanksgiving is one of my favorite holidays. It's not about the shopping, the retail experience or the gifts. It's about connecting with family and friends and sharing the gifts of each other. The stories that Uncle Joe tells about "back in his day", the screeches and screams of all the kids playing games, and of course the football game in the back yard. There are so many things in our everyday lives to be thankful and grateful for that we don't always see or that we take for granted. Let's find those extraordinary gifts and use their inspiration to helps us create our best lives.

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  • Date / Time:

    Transformational Breath with my Guest Laraine Gordon

    It really is amazing that our bodies can heal without always getting medicated! (Though we still need you alopathic people) The deep breathwork process works to heal your body, mind and spirit.

    If you are interested in learning  more or if you want to have a session with Laraine, you can contact her at   631-283-0127  or at www.LaraineGordon.com

    Laraine also runs a summer grief camp for kids called Time For Teens. It's a truly unique grief program for teens who have lost someone close to them and need a resource to cope with what they are feeling and experiencing.

    Thanks for listening - keep warm all you Northeastern folks - and have a really great day!

    All the Best from your Coach in the Moment 

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  • Original Air Date:

    Let's talk about Tranformational Breath with my Guest Laraine Gordon

    This week, I will be talking with my guest, Laraine gordon, about Transformational Breath. What is transformational breath? We'll talk about this healing system and how it can bring you more inner peace, wellness and joy into your life. Through this deep breathing process, you can heal traumas, physical and emotional challenges, as well as get a natural high!

    No Comments

  • Date / Time:

    Feng Shui and the Law of Attraction with my guest Rosemary Parker

    It was great having Rosemary Parker here today talking about Feng Shui and the Law of Attraction.

    Before meeting Rosemary, I never realized how much we are effected by our surroundings. Color certainly can effect our moods, but the placement of color around you can actually help heal challenges or issues that are happening in your life. And we all know how sound or music changes our moods. 

    There is a lot more to Feng Shui than just color or sound. As a Feng Shui consultant, Rosemary really know what she is talking about and has helped so many people feel good in their spaces, whether it's home or work.

    If you are interested in more Feng Shui, you can reach Rosemary through her Bed & Breakfast website at www.victorianonthebay.com   I have been to her B&B and I have to say, it is one of the most inviting places I have seen. You immediately feel comfortable in whatever room you go into.

    Feeling good in the space you live is important. Rosemary gave us 2 tips that you can do right away to feel better in your space.
    1. Clean the clutter. When you clear your space you leave room for new opportunities and possibilities to come into your life.
    2. Add sound. Whether beautiful music or sounds from nature, you can transform your space to make it more inviting and enjoyable.

     

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  • Original Air Date:

    Feng Shui and the Law of Attraction with my Guest Rosemary Parker

    My guest Rosemary Parker attended the Metropolitan Institute of Interior Design and is NY State Certified in Feng Shui. According to Rosemary "Feng Shui makes it possible to have a tangible map to the destination of the Law of Attraction. Once the tangibles have been completed we continue with the visualizations prescribed by Feng Shui and the Law of Attraction. The end result is a creation of a space that enables the client to focus so they can easily access their ability to create the abundance in whatever area they feel they are lacking."

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  • Date / Time:

    10 Steps to Inner Peace

    Here are 10 steps to work toward inner peace.

    1. Have issues resolved rather than "fixed for now".
    2. Be accepting of what is, rather than fighting or resisting the things you can not control.
    3. Take responsibility for how you react to others.
    4. Become aware of feelings, rather than blind or ignorant to them.
    5. Tell the truth.
    6. Know the difference between self, ego, mind, needs and past experiences.
    7. Catch yourself when you feel an adrenaline trigger.
    8. Recognize and inquire about the things that push your buttons.
    9. Don't procrastinate, do it! (yet don't fix others). Remember, we can only be responsible for working on ourselves.
    10. Make peace part of your routine. I want to add that exercise, meditation, walks in nature are activities that you can put into your routine.

    Like working on your 10 daily habits, which is part of my coaching program, adding the practice of creating peace takes time and patience.

    Go with the flow and enjoy the process.

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  • Original Air Date:

    10 Steps To Inner Peace

    Inner peace is an inner calmness you feel when you have worked through unresolved issues, emotional blocks, disturbances that hold you back and the adrenaline that seems to feed it all. Inner peace is a connection to one's spirit and the trust to listen to your inner guidance system. You have a choice whether to experience inner peace or let outer turmoil get the best of you.

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