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Coach-in-the-Moment

http://www.ChristineLaureanoCoaching.com


Country: United States

Language: English

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Comments

MindOverMatter

MindOverMatter

Thanks for bringing such great information! Continue to be an awesome, inspirational resource!

Aki

Aki

Hi Christine, I am trying to catch you up :))) Aki

Penny Springs

Penny Springs

Can't thank you enough Christine for your generous spirit! You are such a catalyst for life, peace, growth and love in this world. Love your shows. Archives are awesome!

Success Strategies

Success Strategies

My new motto going into a new year is "EVERYDAY PLAN for SUCCESS!!" I hope your new year is off to a good start & let me help make it a GREAT one!! Please visit my new site www.everydayplanforsuccess.com & JOIN my NEWSLETTER!! (I have a special telecast Jan. 10 & I want YOU a part of it!!)

Christine Laureano - Coach In The Moment  

Life Clarity and Soul-Esteem Mentor Christine Laureano collaborates with busy, successful individuals who are open to the challenges of change and ready to ReClaim life balance, confidence and inner strength. Take back your personal power, find your stride, be happy and feel great about what you are doing in your life, while discovering ways to evolve to the next "great" version of YOU!

  • Upcoming Episodes

    The Insight Technique with my guest Kimberly Cohen

    Coach-in-the-Moment

    Date / Time:

    Category: Self Help

    Call-in Number: (347) 215-8095


    Virtually everyone is searching for something to create more wealth, health and happiness.

    We spend more time and money searching for the answers to our problems then we do actually solving them.

    Think of it like this: there is a locked box inside you that contains all the secrets for a happy, meaningful and successful life.

    Your insights are the KEY to unlocking all these wonderful things. What once seemed like impossibilities, are now possibilities, potential and peace.

    My guest Kimberly Cohen will share her life changing Insight Technique and will show you how to create genuine lasting happiness, purpose and prosperity.

  • On Demand Episodes

    Date / Time:

    Let's Get Edgy - Handling the Tough Stuff

    Getting edgy means standing up for yourself and use compassion, courage and a little gumption in handling challenging situations.

    Complaining  without actions is blaming. It is so easy to blame someone or something for situations that persist. After a while it get tiring. It actually becomes hard to stay in that energy. You have heard me talk about eliminating the energy drains, well, this is a biggie!

    If you are in a tough situation and you find yourself constantly falling into complaining and blaming...STOP!!! At times we have to be jolted out of old habits before we can create to, more enrgizing ones.

    To handle the tough stuff, set up and live by higher standards!
      •      ~Be positive in the things you say and do.
    •      ~Take full responsibility for what happens to you - good and bad.
    •      ~If you are in a situation the does not bring you JOY -choose a new option.
    •      ~Stop Gossipping!
    •      ~Tell the truth and graciously accept the consequences.
    •      ~Be honest in all your activities - business and personal.
    •      ~Put your integrity first.
    •      ~Set boundaries and honor them fully - as well as honor the boundaries of others.

    If you find that you are in a challenge or situation and need support, please call me and we'll set up a coaching session.

    In Joy and Peace!
    Christine

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  • Original Air Date:

    Let's Get Edgy - Dealing with the Tough Stuff!

    Tough things come into our lives all the time. Sometimes they take us by surprise and other times we see them coming from a mile away. What do you do when these situations come up? Complain? It's time to step out of your comfort zone! Stop comlpaining and do something about those tough things! Let's handle the tough stuff together. I'll get a little edgy with you and I'll hold you accountable for the way you handle the situation. But, you'll discover your inner strength and put a little of your own EDGE to what is holding you back.

    Comments (2)

  • Original Air Date:

    What Fuels You?

    Way too many times we look at life through smokey lenses - you know, negative self-talk like the glass is half empty, the weather is mostly cloudy. What does this do for your attitude and your outlook on life? Today we'll talk about what FUELS YOU! Shake off the negative and pull your strengths out of the cob webs! When you look at what fuels you, you get a new perspective on creating your life.

    Comments (1)

  • Date / Time:

    Eliminating the Energy Drains in Your LIfe

    Thanks for joining me today for my first Coach In The Moment show. As a coach, I ask a lot of questions that can support you in moving forward through the things that challenge you. Putting up with things that drain your energy certainly can be considered a challenge.

    There are always going to be things in our lives that can drain our energy - it's how we choose to handle those drains that can make a huge difference in our level of happiness.
     
    When you become aware of what drains you - and what  the triggers are - you can figure out how to deal with the situation and move forward.

    Here are a few questions to work on to eliminate those things you are putting up with in your life.

    1. List 10 things that are currently draining your energy - the things you are putting up with.  be as detailed as you can. Look around your house, what do you find you are tolerating? What do you see in your relationships? Are there things in your finacial picture that drain you? Is there somethings emotionally or physically that you need to deal with?

    2. What are these energy drains doing to you? What are they costing you? Are you feeling tired, anxious, irritable, nervous or ambivalent?

    3. Now that you see what effect these drains have on you...what do you want to see and how do you want to feel? What will reducing or eliminating these drains do for you?
    ex. Give you energy, peace of mind, a greater feeling of self worth.

    4. What do you see yourself doing to reduce or eliminate the effect these drains have on you?

    5. Look at your list - look deep - what actions to you need to take - and what resources do you need - to create balance in your life?

    You are worth!

    Your Coach-In-The-Moment
    Christine

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  • Original Air Date:

    Eliminate The Energy Drains In Your Life

    We all have them, people, situations, jobs and events that drain our energy. This can throw off our day, or our lives! When we discover what is draining us we can work to eliminate them and take charge of our lives. Afterall - who is in charge of YOURS?

    No Comments

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