Healthy Shots with Coach Cher|Coach Cher/meditation

August 19, The topic this week is Meditation. I will take the mystery out of meditation for you, teach you the 6 forms of meditation and guide you thru a easy meditation that you can use anytime to relax and be quiet. Coach Cher has been studying meditation since the 1970's in Berkeley Ca. In her coaching she will develop a personal meditation that works just for you and your environment and your time. Join me for a fun, educational and inspirational hour on Meditation. Healthy Shots is a Weekly show that brings you expert guests in Raw and Vegan, Vegetarian lifestyles and Masters in the study of Meditation. Master Life Coach Cher Till is your host and she brings you her expert tools and those of her special guests. This will be a one hour show, with fun and information that will guide you to a balance of physical and mental joy. To learn more about Coach Cher Till go to http://www.coachchertill.com