Bodybuilder Melanie Landry talks about leg development for the females. The principles and the importance of not hurting yourself. This show is about Melanie and tips and ides of what a real calf workout shoud be.
December 10, 2011 at the Filmore, Miami Florida will be a spectacular event that no one will ever forget in years to come. Jarka Lorie promoting the show "Return of The Legends" with a huge star line up of Andreas Cahling, Samir Bannout ( Mr. O), Ronnie Coleman( Mr. O.), Troy Alves, Chris Cormier, Dexter Jackson(Mr O),Stan Frydrych(Mr. O), Pavol Jablonicky, Roland Cziurlock, Toney Freemen, Dennis James,Darrem Charles,Gary Strydom, Lee Apperson, Bill Wilmore and Joel Stubbs. The show will also have star Posing with Toney Pearson and Juliette Bergman and 6X Mr Olympia Dorian Yates.
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