Expressions of ... Women's lives, happiness and creativity! Feeling lonely?

In today's episode of 'Expressions of ... Women's lives, happiness and creativity!' Rosie Wall and Clara Gibson discuss 'Loneliness'  - a malaise that is affecting increasing numbers of men, women and children.  For some people loneliness is an intermittent experience.  For others, it can be all consuming.  The experience of 'feeling lonely' - whether you are actually on your own, or when you are amongst others can be crippling or can be the source of inspiration for great creativity.  The ongoing experience of 'feeling' lonely can have negative health impacts - lowering self confidence and self-esteem, impacting sleep, raising stress levels, weight gain through comfort eating and more.

Listen in, phone in if you wish to describe your experience of 'loneliness'.  You will discover tips to help you change your experience of 'feeling lonely' to feeling empowered and connected, to feeling valued and worthwhile.