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In this Drastic to Fantastic blog talk episode - I am continuing my exploration of the importance of your nutrition to your health and wellbeing with Dr. Leigh Willoughby, the fat loss doctor.
Your habits of thinking and the nutrients in your cells are of equal importance to best functioning. However, if your gut is not in a healthy state you will not be able to absorb your nutrients.
This is a certain vicious circle. If you are stressed, your ability to absorb your nutrients is impacted and if your gut is inflamed you will not absorb your nutrients effectively either, or be able to think as effectively.
Listen in to find out why having a healthy gut is so vital, and what you can do to enhance the health of your gut.
Take your own FREE health assessment and get a free life style report and recommendations specific to your needs, and if you wish to take the highest quality supplements to ensure that you are meeting your cells basic nutritional requirements then click here at www.drastictofantastic.usana.com where you can order the worlds most awarded supplements - Essentials - your mega-antioxidants and chelated minerals, Biomega - distilled, safe, high quality fish oils, and Active Calcium - for your bone strength and good muscle and nerve functioning. In the UK where we are now entering the sunlight depleted winter months - these USANA base line supplements will certainly give you vital vitamin D in the form of cholecalciferol that you need for your good health through the winter.
Learn how you can take care of your core needs book your ticket today for 'The Drastic to Fantastic Women's Road Show'
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It's good to talk.