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Embrace the change - the menopause wellness summit.

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Your Health in Your Hands

Your Health in Your Hands

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Drastic to Fantastic - is passionate about women's health, happiness and effectiveness.   Today I am talking today with Kris T Smith - about the Embrace the Change - the menopause and wellness summit which is happening this week.

The menopause is a time that some women glide through, barely noticing, other women having struggled with much of their menstrual cycle - have heard only bad stories about hot flashes, sleep difficulties, weight gain, depression - and more being the lot of the menopause.  Other women see it as time of loss of youth and the marking of where there health and beauty all go down hill.  However, other women - celebrate the next phase of their lives, and embrace the menopause and the wisdom that they have gained through their lives.

There are many influences on our lives, and our history does not necessarily predict our future.  The way we think, the way we feel, the actions we take in every area of our life - are really what influence our lives and by taking charge of those we take charge of and can transform our lives.

Listen in to find out how you can embrace the change, and how you can transform your life at any time you choose, and what the Embrace the change - the menopause and wellness summit has in store for you.

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